10 unconventional workouts that dares to shut the boring Gyms

Living a robotic life that has us chasing our careers in pursuit of making money is what we seemed to be trapped into these days. “Exercising is just boring” is the excuse that tops the list. We would rather cut down our calorie intake, deprive ourselves of our favorite puddings or eliminate the carbs completely. We all know that this leads to unhealthy results and in worst cases depression, too. Fortunately, we do not have to restrict our fitness programs to monotonous gym workouts anymore. Don’t believe us? Have a look at my article published in Polka Cafe stating 10 unconventional workouts that dares to say good bye to the boring gyms 🙂

The article has a list of 10 fit  women who share details of their favorite workouts that keep the fun element alive. These exercises are quite different from the regular ones and are gaining popularity due the liveliness they add to your fitness regime. Please refer to the link for more details.

Hula Hoop

o_weighted_hula_hoop

Image credit: fitnessblender.com

Aerial Yoga

aerial yoga

Image credit: Pinterest

Yogalates

yogalates

Image credit: Pinterest

Trekking

trekking

Image credit: Sahiba Singh

Cycling

cycling

Image credit: Vartika Sharma

Kickboxing

IMG_20160706_152649

Bharatnatyam

bharatnatyam

Image credit: Kavita Rawat Mukherjee

You can also try rock climbing, different forms of martial arts, rowing, salsa dance or skating and add them to your fitness regime to kill the boredom, keep the spirit high and at the same time to stay fit. Do share your fitness regime with me and stay tuned with samudrika 🙂

4 Comments

  1. Ipshita

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