Its sunday so time to eat something yummy!!!!
Lets do some “Overnight Pre soaking” and then 10 minutes to prepare this delicious snack.
1 cup – Soak green moong dal over night
1/2 cup – Soak chana dal for 2 hours
2 green chillies
1 TSP cumin seeds
1 pinch asafoetida powder
Grind the above mixture, add 1 cup chopped spinach and salt as per taste.
Make flat vadas and tawa fry it with canola oil. (U can use any oil)
Tip: I hav added little bread crumbs (whole wheat bread) to get a thicker consistency.
Enjoy your protein & iron rich healthy snack with any dip of your choice.